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Cascadian Farm Organic Fruitful O's Cereal - 10.2 OZ

Breakfast & Cereal
Cereal - In the Box
39

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Whole Grain Oat Flour*, Sugar*, Corn Meal*, Oat Fiber*, Tapioca Syrup*, Wheat Starch*, Sea Salt, Sunflower Oil*, Color (carrot Concentrate*, Elderberry Juice Concentrate*, Annatto*, Pumpkin Concentrate*, Apple Concentrate*), Fructose*, Dextrose*, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness. *organic.

The Good

  • Good Source of Fiber
  • Fat Free
  • Low in Sodium
  • Low Cholesterol

The Bad

  • Added Sugar

WARNINGS

Contains Wheat; May Contain Soy And Sesame Ingredients.

DIRECTIONS

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Nutritional Info
  • Serving Size
    28.0 g
    28.0 g

  • Serving Per Container
    10
    10

  • Amount Per Serving
    With 1/2 cup skim milk
    Fruitful O's

  • Calories
    140
    100

  • Calories from Fat
    10
    10

  • % Daily Value*
  • Total Fat 1g
    2%
    2%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 0g
    0%
    0%

  • Cholesterol 0mg
    1%
    0%

  • Sodium 130mg
    8%
    5%

  • Potassium 55mg
    7%
    2%

  • Total Carbohydrate 23g
    10%
    8%

  • Dietary Fiber 3g
    n/a
    n/a

  • Sugars 8g
    n/a
    n/a

  • Protein 2g

  • Vitamin A
    2%
    0%

  • Vitamin C
    0%
    0%

  • Calcium
    15%
    0%

  • Folic Acid
    n/a
    n/a

  • Iron
    2%
    2%

  • Magnesium
    n/a
    n/a

  • Niacin
    n/a
    n/a

  • Phosphorous
    n/a
    n/a

  • Riboflavin
    n/a
    n/a

  • Thiamin
    n/a
    n/a

  • B12
    n/a
    n/a

  • B6
    n/a
    n/a

  • Vitamin D
    n/a
    n/a

  • Zinc
    n/a
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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