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Cascadian Farm Organic Granola Cereal Oats and Honey - 16.0 OZ

Breakfast & Cereal
Cereal - In the Box
40

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Whole Grain Oats, Sugar, Rice, Sunflower Oil, Molasses, Maltodextrin, Honey, Sea Salt, Malted Barley Extract, Vanilla Extract. Vitamin E (mixed Tocopherols) Added To Preserve Freshness.

The Good

  • Good Source of Fiber
  • Low in Sodium
  • Low Cholesterol
  • Good Source of Vitamins and Minerals

The Bad

  • Added Sugar

WARNINGS

Food Allergic Consumers, See Ingredient Statement. May Contain Wheat Ingredients.

Nutritional Info
  • Serving Size
    60.0 g
    60.0 g

  • Serving Per Container
    about 7
    about 7

  • Amount Per Serving
    With 1/2 cup skim milk
    Oats and honey granola

  • Calories
    290
    250

  • Calories from Fat
    60
    50

  • % Daily Value*
  • Total Fat 6g
    10%
    9%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 1g
    5%
    5%

  • Cholesterol 0mg
    1%
    0%

  • Sodium 105mg
    7%
    4%

  • Potassium 150mg
    10%
    4%

  • Total Carbohydrate 45g
    17%
    15%

  • Dietary Fiber 3g
    n/a
    n/a

  • Sugars 15g
    n/a
    n/a

  • Protein 5g

  • Vitamin A
    4%
    0%

  • Vitamin C
    2%
    0%

  • Calcium
    15%
    2%

  • Folic Acid
    n/a
    n/a

  • Iron
    8%
    8%

  • Magnesium
    10%
    10%

  • Niacin
    n/a
    n/a

  • Phosphorous
    25%
    10%

  • Riboflavin
    10%
    2%

  • Thiamin
    8%
    4%

  • B12
    n/a
    n/a

  • B6
    n/a
    n/a

  • Vitamin D
    10%
    0%

  • Zinc
    8%
    6%

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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