Cheesy Spinach and Artichoke Pinwheels
Cheesy Spinach and Artichoke Pinwheels
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    Everyone’s favorite spinach and artichoke dip in these cheesy, creamy BAKED roll ups!!! So good for GAME DAY!!!

    Ingredients

    • 1 (14-ounce) can artichoke hearts, drained and chopped
    • 2 cups baby spinach, chopped
    • 1 cup sour cream
    • 1/3 cup mayonnaise
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon onion powder
    • Kosher salt and freshly ground black pepper, to taste
    • 1 cup shredded mozzarella cheese
    • 1/4 cup freshly grated Parmesan
    • 2 (8-ounce) tubes crescent rolls
    • 1 large egg, beaten
    • 2 tablespoons chopped fresh parsley leaves

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 207 % Daily Value *
    • Total Fat: 17 g 26.21%
    • Saturated Fat: 7 g 36.01%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 11.16%
    • Sodium: 322 mg 13.4%
    • Calcium: 177 mg 17.71%
    • Potassium: 15 mg 0.42%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 1.82%
    • Sugar: 2 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 26.79%
    • Vitamin C 9.56%
    • Vitamin D 0.29%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq