• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 12 hard boiled eggs
    • 3 jalapeno peppers (seeded)
    • 1 1/4 cup shredded sharp cheddar cheese
    • salt
    • 2 tbsp sour cream
    • 1/3 cup mayo ((1/2 cup if you like it creamier))
    • 1/2 tsp chipotle chili powder

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 178 % Daily Value *
    • Total Fat: 14 g 21.34%
    • Saturated Fat: 9 g 43.95%
    • Trans Fat: 0 g %
    • Cholesterol: 83 mg 27.63%
    • Sodium: 375 mg 15.65%
    • Calcium: 267 mg 26.74%
    • Potassium: 48 mg 1.36%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 4.52%
    • Sugar: 0 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.8%
    • Vitamin C 2.03%
    • Vitamin D 2.72%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq