Pasta with Fresh Tomatoes & Spinach over Spicy Ricotta
- prep: 10 min
- cook: 20 min
- total: 30 min
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Save RecipeSummary
In this comforting, quick-cooking dish, bites of elicoidali pasta are accompanied by warm spinach and fresh tomatoes—all served over a layer of creamy ricotta cheese mixed with Calabrian chile paste for bright, contrasting heat.
Ingredients
- 6 oz Elicoidali Pasta
- 2 oz Spinach
- 1/2 lb Cocktail Tomatoes
- 2 cloves Garlic
- 1/2 cup Part-Skim Ricotta Cheese
- 2 Tbsps Mascarpone Cheese
- 11/2 tsps Calabrian Chile Paste
Instructions
Click Here For Step-By-Step Instructions
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Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 370 % Daily Value *
- Total Fat: 20 g 30.3%
- Saturated Fat: 10 g 51.45%
- Trans Fat: 0 g %
- Cholesterol: 54 mg 18.07%
- Sodium: 109 mg 4.55%
- Calcium: 267 mg 26.71%
- Potassium: 598 mg 17.09%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.81%
- Zinc: 0 mg 0%
- Total Carbohydrate: 36 g %
- Dietary Fiber: 6 g 22.46%
- Sugar: 4 g
- Protein: 17 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 112.05%
- Vitamin C 41.47%
- Vitamin D 0.93%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
