• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    Tuscan Tomato Bread Soup is an easy, inexpensive meal that requires very minimal ingredients. It's hearty, but light an perfect for cold winter nights. 

    Ingredients

    • 4 cups 1/2 inch cubed ciabatta bread
    • 1 tbsp + 2 tsp olive oil, divided
    • 1 1/4 tsp salt, divided
    • 1/2 tsp garlic powder
    • 1/4 tsp dried italian seasoning
    • 1 cup diced onion
    • 1 cup diced carrot
    • 1 large garlic clove
    • 28 oz canned whole plum tomatoes
    • 2 cups low-sodium chicken stock
    • 1/2 tsp sugar
    • 1 parmesan cheese rind

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 82 % Daily Value *
    • Total Fat: 3 g 3.95%
    • Saturated Fat: 0 g 2.28%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.24%
    • Sodium: 770 mg 32.09%
    • Calcium: 45 mg 4.51%
    • Potassium: 433 mg 12.39%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.48%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 3 g 11.91%
    • Sugar: 7 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 157.18%
    • Vitamin C 36.2%
    • Vitamin D 0.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq